The Sound of silence is a wonderful combination of yoga, meditation, detox, sound healing, dance and personal therapy on body and mind.
This retreat is unique in the combination of live sound being played during the yoga practices, which will help you to let go deeper into yourself in a very natural way.
Leave the worries behind, let go of stress and allow yourself to enter in this space of silence. Your body will balance itself and retrieve healing naturally.
This retreat will bring you to a state of stillness through daily practice.
From the 11th to the 17th of January 2016 the sound of silence retreat will take place at The Source Hotel. A place full of positive vibrations hosting artists, musicians and music lovers. The rooms are dedicated to music with the owners’ favorites artists and the garden’s smells are a pure piece of heaven. Wether in the organic kitchen garden, the rooftop whith view on the Atlas mountains or many other areas, the practices will take place in different peaceful spots.
A day at The Source will be starting with daily herbals infusions and green detox juice full of nutrients and vital energy, followed by meditation and pranayama. These ancient breathing techniques cleanse the energy channels of the body and fills them up with light.
We will follow the morning with a Hatha Yoga practice in order to bring movement into your body. Yoga is union, the union starts when we align thoughts, words, feelings and actions.
Once our body will be awake thanks to the stretches and love , we will be having an exquisite healthy breakfast. The activities proposed are included in your journey; for more details please see the program. The lunch will have vegan, raw and veggie options. At 5pm we will propose a yoga evening class with live healing music. A delicious diner will then be served at 7pm with exotic flavours of moroccan cuisine. After our diner, some live music concert by the fireplace, dancing nights, sounds & meditation will animate our evenings and warm our hearts.
– Music introduction & djembe classes
– Daily morning yoga session & pranayama
– Daily evening yoga sessions, méditation & live healing music
– Atlas mountains day trip: the opportunity to hear deeply into ourselves. After the breakfast, a car will take us to a secret place located in the Atlas mountains. There, we will enjoy a walk admiring the fabulous landscape and a take away lunch organised by the hotel.
– Half-day trip in the ancien town: Feel the energy of the Medina and discover the traditional hand made local products preceded by a lunch in a typical Riad.
– Amazing Therapeutic dancing evening
– Visit of biological gardens & local producers: Discover the production of safran, vegetal hand made products …
Thai Massage by Jens
Therapeutic sessions with Nadia
Oriental Hammam ceremony
Twin Standard: 15’320 DH
Twin Deluxe: 17’110 DH
Twin Suite: 19’870 DH
Single : 21’169 DH
Without accommodation : 7’710 DH
At day : 1’400 DH
Book your retreat without accommodation and organize it to suit your personal wishes via email: email@example.com
In Marrakech the weather at that time is clement. Sunny and warm during the day and fresh and dry in the early morning and at night. We recommend you to pack the following:
– Light clothes, swimsuit, 1 pair of flip flops
– Warm clothes, pants, leggings, t-shirts as the temperature changes
– A smartphone or your camera
– Walking shoes
– Sun glasses
– Adaptor / converters are provided
– 6 luxury nights, accommodation depending the offer of your choice
– Airport Transfers & shuttle to town
– Daily organic breakfast, lunch & diner with vegan / veggie & raw option
– Daily morning green smoothies & all day herbal infusions
– Atlas mountain day trip / “The Silence Day”
– Daily morning and evening yoga sessions
– Daily live music
– Therapeutic dancing evening
– Half day old town trip & lunch
– Mats & yoga materials
– Djembe introduction & courses
– Access to heated pool & hammam (steam room)
– Instruments remain at your disposal: djembe, guitar, drums…
– Plane ticket
– alcool & soft
– extra treatments
Breakfast, lunch & diner provided are made with organic food coming from local producers.
Products from our vegetable garden are also used, to nourish our body and soul.
The daily yoga class offered are open to all levels, advanced will get personalised attention.
Terra graduated in Europe in Communication and since the first year of university she started workinginbig companies in countries like:Portugal, Spain, Scotland,Brazil and Mexico, exercising the power of speech to transform consciousness in the relationship area, events productionand communication.
Little by little she got more interested in the therapeutic path…
Nowadays, her work is more complete since she uses the social knowhow in her therapies, having a deeper understanding of the various types of people.
She creates events that aim to enlarge the vision of the participants on health and well-being.
Researcher of Native Cures and Rituals, she participated in Rio+20 with a documentary that showed the vision of the Indigenous people on sustainability. She also went to the Amazon twice and had a close relationship with the Indians, learned with healers that taught her the art of healing through millenary techniques. She studied medicinal plants and graduated as Amazon Flower Essence Therapist.
In India, she was with several masters, studied Ayurveda and got qualified as a Yoga instructor and Deeksha trainer.
In Brazil she learned Aural Reading.
She loves to eat well! She has studied and worked in different countries and places teaching about mindful eating.
For the last 10 years Pedro has being studying different ways of using sound and music as a healing tool.
His training began in Brazil where he studied musical theory and perception. In Europe he has been formed as a therapist by the International Association of Sound Therapy and Music Producer for SAE Institute Barcelona. He also participated in several workshops and trainings with important teachers in the areas of sound healing, Yoga and Meditation.
The search for a deeper meaning of playing music brought him to specialize in different therapeutic sounds such as: Hang, Didgeridoo, Gong, Tibetan and Quartz Singing Bowls, Ngoni and others.
In his three trips to India he graduated as instructor of Hatha Yoga, Yoga therapy and Deeksha Trainer.
Visited ashrams and schools of self-knowledge, learning different meditation techniques and the art of Mantra singing.
These experiences were the inspiration to create several workshops on which he devotes much of his time.
Pedro has participated as a musician and workshop facilitator in major festivals of new consciousness and Yoga conferences in Europe like: Barcelona Yoga conference (Spain), Geneva Yoga & Music Festival (Switzerland); Oneness Conference (Germany, Italy, Argentina, Austria) Boom Festival (Portugal) Be-In Festival (Portugal), Universo Paralello (Brazil)
Jens teaches Thaï Yoga Massage, as well as introductory classes in the art of touching with presence. He also gives workshops on how to become more present in your body and uses role playing to raise awareness in how we repeat patterns in our relations to ourselves and others.
He will be giving individual treatments to help you on your journey to feel your body, release tension and blocked emotions as well as how to use your breath more efficiently. His approach is holistic and is aimed to increase your awareness of your body and how to live a more grounded and healthy life.
Nadia holds a doctorate in Clinical Psychology and has been practicing as a ps y chotherapi s t and a transformational guide for people since many years in Switzerland. She wastrained in Somatic Experiencing, which is one of the most effective trauma healing techniques available in the world up to this date, since it helps to bring the nervous system back into a harmonious state. She was also trained as a dance facilitator and uses danceand movement techniques as a path to deep inner explorations and healing.
She has been a dedicated practitioner of yoga and meditation for the past 20 years, which is part of her daily life and the wisdom of these practices also inform her work. Her approach is holistic, taking fully into consideration a person’s body, mind, and spirit.
You can book a session with her in order to work on a specific issue that may come up or to generally assist you on your healing path.