January, 11th to the 17th, 2016

LETS’ INTRODUCE THE JOURNEY…

The Sound of silence is a wonderful combination of yoga, meditation, detox, sound healing, dance and personal therapy on body and mind.
This retreat is unique in the combination of live sound being played during the yoga practices, which will help you to let go deeper into yourself in a very natural way.
Leave the worries behind, let go of stress and allow yourself to enter in this space of silence. Your body will balance itself and retrieve healing naturally.
This retreat will bring you to a state of stillness through daily practice.

THE PLACE & THE DATE…

From the 11th to the 17th of January 2016 the sound of silence retreat will take place at The Source Hotel. A place full of positive vibrations hosting artists, musicians and music lovers. The rooms are dedicated to music with the owners’ favorites artists and the garden’s smells are a pure piece of heaven. Wether in the organic kitchen garden, the rooftop whith view on the Atlas mountains or many other areas, the practices will take place in different peaceful spots.

THE PROGRAM WILL BE..

A day at The Source will be starting with daily herbals infusions and green detox juice full of nutrients and vital energy, followed by meditation and pranayama. These ancient breathing techniques cleanse the energy channels of the body and fills them up with light.
We will follow the morning with a Hatha Yoga practice in order to bring movement into your body. Yoga is union, the union starts when we align thoughts, words, feelings and actions.
Once our body will be awake thanks to the stretches and love , we will be having an exquisite healthy breakfast. The activities proposed are included in your journey; for more details please see the program. The lunch will have vegan, raw and veggie options. At 5pm we will propose a yoga evening class with live healing music. A delicious diner will then be served at 7pm with exotic flavours of moroccan cuisine. After our diner, some live music concert by the fireplace, dancing nights, sounds & meditation will animate our evenings and warm our hearts.

ACTIVITIES ALONG YOUR STAY…

– Music introduction & djembe classes
– Daily morning yoga session & pranayama
– Daily evening yoga sessions, méditation & live healing music
– Atlas mountains day trip: the opportunity to hear deeply into ourselves. After the breakfast, a car will take us to a secret place located in the Atlas mountains. There, we will enjoy a walk admiring the fabulous landscape and a take away lunch organised by the hotel.
– Half-day trip in the ancien town: Feel the energy of the Medina and discover the traditional hand made local products preceded by a lunch in a typical Riad.
– Amazing Therapeutic dancing evening
– Visit of biological gardens & local producers: Discover the production of safran, vegetal hand made products …

EXTRA TREATMENTS PROPOSED DURING YOUR RETREAT…

Thai Massage by Jens
Therapeutic sessions with Nadia
Oriental Hammam ceremony
Manucure
Pedicure
Massages
Facial care

ACCOMMODATION / PRICING

Twin Standard: 15’320 DH
Twin Deluxe: 17’110 DH
Twin Suite: 19’870 DH
Single : 21’169 DH
Without accommodation : 7’710 DH
At day : 1’400 DH
Book your retreat without accommodation and organize it to suit your personal wishes via email: naiki@thesourcemarrakech.com

WEATHER & PACKING

In Marrakech the weather at that time is clement. Sunny and warm during the day and fresh and dry in the early morning and at night. We recommend you to pack the following:
– Light clothes, swimsuit, 1 pair of flip flops
– Warm clothes, pants, leggings, t-shirts as the temperature changes
– Scarves
– A smartphone or your camera
– Walking shoes
– Sun glasses
– Adaptor / converters are provided

INCLUDED

– 6 luxury nights, accommodation depending the offer of your choice
– Airport Transfers & shuttle to town
– Daily organic breakfast, lunch & diner with vegan / veggie & raw option
– Daily morning green smoothies & all day herbal infusions
– Atlas mountain day trip / “The Silence Day”
– Daily morning and evening yoga sessions
– Daily live music
– Therapeutic dancing evening
– Half day old town trip & lunch
– Mats & yoga materials
– Djembe introduction & courses
– Access to heated pool & hammam (steam room)
– Instruments remain at your disposal: djembe, guitar, drums…

WHATS NOT INCLUDED

– Plane ticket
– alcool & soft
– extra treatments

FOOD …

Breakfast, lunch & diner provided are made with organic food coming from local producers.
Products from our vegetable garden are also used, to nourish our body and soul.

YOGA CLASSES

The daily yoga class offered are open to all levels, advanced will get personalised attention.

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